On the fifth day...

I have managed to log my food for FIVE WHOLE DAYS! Probably because I have been eating home cookin' which means I can weigh stuff. However, there are two parties this weekend plus dinner with my parents so it's going to be challenging. I'm invoking a Cheat Meal for tomorrow night and I'm not going to write it down >=)

Recipe of the Day: Tilapia and Spicy Rice! Not for fish-gourmet peoples who become upset at fish which is a teensy bit overcooked and boingy.
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1 frozen tilapia filet (salmon is good too, but I got a huge package of tilapia at the price club)
1/4c Zatarain's rice something (Jambalaya or Dirty Rice, mix rice with spice packet, store in jar)
1/2c + 2T water (or diced tomatoes with juice and a little extra water; 2.5x the amount of rice)
-----Place rice mix and water in small shallow glass container just large enough to fit filet. Place frozen filet on top. Cover tightly with foil. Bake at 400 for 20min or until rice is done. Let sit covered for 10 minutes before eating.
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7:00 Wake (bad sleep, ugh, too hot), grout & coffee
8:30 HIIT: 20s/40s intervals x 6; 12min on heavy bag
9:30 Metabolic drive, 1c GoLean Crunch, 3 celery stalks
12:30 Broccoli and tofu leftovers with coconut curry sauce
2:30 beef jerky, boiled egg, orange
4:30 2 scoops Metabolic Drive complete, 1/2c berries
5:00 nap
6:20 TKD 1 hour
8:00 tilapia and spicy rice, spinach salad
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Cals: 1521
Carbs: 161.1g total (32.4% net)
Fat: 49.5g (32.5%)
Protein: 129.3g (34%)
Fiber: 37.9g