Brain fog.......?

It takes me two days to reach ketosis and the spacey foggy fluffy brain tells me I'm probably there. I feel like a furnace (or a fever) supposedly from all the thermic qualities of the food I've been eating. The other way I can tell is that I notice food commercials. A BREAD commercial? How utterly cruel! Next thing you know the Sushi Council of America is going to show slow motion closeups of steaming rice being scooped into bowls.
My activity for the day was helping my parents clean out the attic. My dad would hand boxes out to me on the ladder and I would rest the box on my clavicle and descend the ladder letting the box slide on the rails. Open box, exclaim over childhood. Ascend ladder. Repeat for hours.

8:00 wake (trouble sleeping)
9:00 1/4 artichoke, sardines, 1c broccoli
1:00 chicken thigh, peas, gr beans, smoked salmon, lettuce
4:00 3oz turkey sausage, 1/2 artichoke, broccoli
6:00 organic beef patty, 1c steamed collards
9:00 2 scoops metabolic drive, 1T flax oil
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Cals: 1216
Carbs 51.5g tot (11%)
Fat: 59g (48.5)
Protein: 128g (42.1)
Fiber: 18g

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