Easiest, Tastiest Sauce Evar

I can't remember where I got the original recipe for crockpot (I thought it was Stella's, but it's not). There were other flavoring ingredients which I think are unnecessary and I just cook it in the oven. It's great on tilapia, so I think would go well with other white fish or tofu, even.

Peanut Salsa Sauce
1lb chicken (or fish or tofu)
1c chunky salsa
1/3c natural peanut butter (JIF + salsa = abomination)
-- Mix all ingredients together, put in casserole dish, bake at 350-400 for about 30m or until meat is done (or cook in crockpot).
-- I like to cut the chicken breast (which I HATE) into little pieces so they all get coated and it doesn't taste like chicken.
--You can just make a quarter recipe (or more) for 1 piece of fish, coat the fish on both sides and bake til flaky. If it's a thick piece of fish you might want to cover the dish with foil so the sauce doesn't burn. OR try making a foil packet and then you won't have to wash the dish.
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9:30 Metabolic Drive, GoLean Crunch
1:30 grapes, salad, chicken thigh
4:00 2 graham crackers w/ JIF, 1/3 cinnamon roll
8:00 corn, salad, stir fry, chicken, rice
Dessert: angel food cake w/ strawberries and light whipped cream

Cals: ~1474
Carbs: 216g tot (52% net)
Fat: 33.8g (23%)
Prot: 84.5g (23%)
Fiber: 25.3g

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