Gabriel Grimaldi is the world's greatest guitar maestro... just ask him!
6:30 coffee, Metabolic Drive
7:30 HIIT 8x[30s/60s]
9:00 steak, 2 eggs, brussel sprouts
12:00 salad w/ chicken breast, flax oil
3:00 turkey sausage, green beans, peas
5:00 Metabolic Drive complete
5:30 - 7:30 TKD
8:00 peas, 2 chicken thigh, coffee
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Calories:1548 (woohoo)
Carbs: 60.4 tot(10.7%net)
Fat: 76.3g (49.3%)
Prot: 154g (39.8%)
Fiber: 18.9g
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