Oops!

OK, today basically sucked, but I'm recording it all in the name of accountability. Was going to take a walk, but it was sunny and hot out by the time I woke up. I was going to do workout 2 with just the weights I have at home, but decided that I should finish painting my cabinets. So my activity for the day was lugging cabinet doors out to the deck, sanding, painting, etc. I did do a lot of step ups from a step stool up onto the counter and back down again. They were all done one-legged and very controlled so I wouldn't kill myself. Then to top it all off, I went to see a band. This involved dinner and beer. The venue also had a clever business design of no air conditioning + selling ice cream. I would've come out right about on target calorie wise if it hadn't been for the Haagen Dazs bar, lol.

8:30 wake (!!)
9:00 Metabolic Drive, 1c GoLean
12:00 pineapple/berry/lime smoothie, 1/2 container tofu, 1oz Doritos
note: I have smashed the rest of the Doritos in the bag into unappetizing crumbs for salad, this should prevent any more temptation
3:00 orange, 2 eggrolls
note: almost out of damn eggrolls. no more cheating!
7:00-11:30 chicken caesar wrap, beer, cider, ice cream bar

Not counting chicken caesar wrap
Calories: 1784
Carbs: 220.7
Fat: 56.9
Protein: 66.6
Fiber 27.7

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