Wednesday, July 25, 2007

Yet another movie.............

Mostly to be social I saw "Waitress" at the 2nd run theatre with pals. Normally I shy away from chick flicks as they give me hives, but this one had Nathan Fillion in it from Firefly, Serenity, and Slither. He's at his best as the cynical wisecracking Captain Malcolm and the, um, fairly similar dude from Slither. Less so as a paralytically nervous, twitchy, pudgy (!!) doctor prone to staring up at love interest like a basset hound.

There were lots of pies in the movie, watch for a cookbook. Hopefully the cookbook will point out that if you pour cooked custard into a raw crust and put it in the oven, you'll get a rubbery mass of congealed protein. I also suspect that if you put some crushed berries into a raw crust, top off with melted chocolate and bake, each slice will be a 5000 calorie brick of scorched chocolate with a pocket of slime.

So next time: Cage Fighting!!
what? oh, c'mon..... come ooooooonnn!....*sighs*

4:30 wake, grout
5:30 workout 1
6:30 Syntrax
8:00 tilapia/spicy rice, peas, coffee
11:00 big salad, chicken, toast, JIF
2:00 boiled egg, 1oz cashews, celery
6:00 missed TKD @$%#$!!!, beef, gr beans
8:00 met/lime/pineapple/berry smoothie
---------------------------
Cals: 1540 (yay)
Carbs: 132.5g tot (26% net)
Fat: 54.6g (35.7%)
Prot: 142.3g (37%)
Fiber 30g
I figured out why the percentages don't add up, veggies have more calories than can be accounted for by non-fibrous carbs...Not my algorithm, not my problem =)

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