Wednesday, September 26, 2007

September's Bear

Making bears is kind of addictive and it's good practice for basic stuff like counting rows, changing colors, adding stitches, etc.

In other news: I bought music!! I usually find my CD's (ancient round shiny things, put in box, noise comes out) in the bargain bin, but the used CD selection here is not quite what it was in, oh, BOSTON. Anyway - between kexp.org and iTunes it's instant gratification!

"Eki A'ttar" my favorite song from Genghis Blues, awesome movie
"Shuffle your feet", "Ain't No Easy Way" - despite their name, everything else from Black Rebel Motorcycle Club appears to be whiny suckage, but these are bluesy/southern rocky cool
"Galang" by MIA, wicked girl band

5:00 wake, Syntrax
6:00 chest, shoulders, bi's, core: superset one non-competing exercise for each group 3x, 1 min rest between supersets, 2 supersets and then just some random exercises.
7:00 salsa peanut chicken, bell pepper, rice
12:00 turkey, salad
3:00 egg, apple
6:00 broccoli, beef, 1sl veg pizza (oops)
8:00 missed snack, drat! not hungry

No comments: