Saw "Interview" last night: illusions of superiority, judgment, control all really well directed and acted, but basically 90 minutes delving into the psyches of two characters I wouldn't care to spend half an hour chatting with. It was supposed to be based on a movie about Theo van Gogh (Vincent's brother) which I'm pretty sure I saw and didn't enjoy because the brothers seemed to spend and inordinate amount of time just shrieking at each other.
I must admit I still prefer "Virus strikes small town turning residents into shambling rotting cannibalistic undead. Hilarity ensues." A terrible monster flick is way better than a 'pretty good' drama.
I bumped up the carb ratio and cals for today.
4:30 wake
5:30 upper body superset, abs, 30m elliptical, Syntrax + sucrose
7:30 Barilla plus, nutritional yeast, tuna, olive oil, carrot
9:30 apple, ostrim
12:00 broccoli, breaded yogurt chicken
3:00 yogurt w/ 1/2 scoop Metabolic Drive, carrot
5:30 chicken, Swamp Thing
6:30 TKD
8:00 hash of turkey bacon, apple turkey sausage burger, small potato, peas
Cals: 1481
Carb: 185.3g tot (43.7% net)
Fiber: 23.5g
Fat: 23.1g (15.6%)
Protein: 138.7 (37.5%)
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