Still plugging away!

Some randomosity:

• it snowed, yay! It's still probably like 90 degrees in Texas =)
  
• my weight and bodyfat pretty much stayed the same after three weeks of complete inactivity
• I've actually been peckish before meals which I will take as a good sign
• I took a load of BCAA pre-workout and didn't get the chemically/chlorine smell
  
• the cat-alarm has a weekend mode, who knew?
• MP3 player now full of old Oingo Boingo and Amazing Royal Crowns =)
  

4:30 wake
5:30 BCAA ~4g, upper body supersets, HIIT
7:30 br rice farina, egg, 1/2 orange
9:30 apple cinnamon oatmeal bread, carrot, apple turkey sausage burger
12:00 beef stew, swiss chard
3:00 apple, ostrim
5:00 Metabolic Drive, cashews, benefiber, 1/2 orange
5:30 2h TKD (I got the 5:30 and 6:30 classes mixed up and ended up going to both)
8:00 peanut salsa tilapia, small potato

Cals: 1379
Carbs: 141g tot (33.2% net)
Fiber: 26.5g
Fat: 37.2g (27%)
Prot: 124.7g (36.2%)