PWO: yukon gold potato, salmon, omega-3 egg, 1/2 avocado, salsa
AT: veggie stir fry and shrimp over spaghetti squash with peanut sauce
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Live clean, lift heavy, play hard
Wild Wacky Waste o' time!
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- Bears (4)
- Fine cinema (25)
- Recipes (14)
- Yarn (1)
Whozzat?
- Keiko
- AF, 39, ISO a hard body and a happy life, preferably my own. This was originally a private diet and exercise log for my trainer friend to keep tabs on which quickly degenerated into public non-fitness related tomfoolery. Check back for tasty recipes, taekwondo fiascos, and the worst movie reviews ever.
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