Yesterday I had no energy and actually took three naps and still didn't have any trouble sleeping at night. Today I felt a lot better and have more range of motion. The dude in the ER thought it was probably just a really bad strain or minor tear so I'll keep icing it and try not to fall over and kill myself on the crutches.
I guess workouts will be some push-pull supersets for shoulders, chest, and back and core stuff with the wimpy weights at home until I can drive. No chance for HIIT. I could hop up and down on my good leg, but the neighbors would probably call the cops.
Fortunately my house is devoid of junk and I can't get to the store by myself. For a little while I wished I could drown my self pity in a big bubbly ice cold glass or two or Diet Pepsi, but no. I am small and easy-going, but as stubborn as a deaf boulder when I want to be.
8:00 wake
9:00 beef, rice, peas
12:00 salad, tuna burger
1:00 half protein bar, green tea
4:00 ww toast w/ PB
7:00 seafood, rice, salad, zucchini
9:00 sugar free popsicle
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