Tuesday, July 3, 2007

Wherein I formulate a cunning plan

...to get my paws on a kettlebell. The next time I'm in the states, I'll have it shipped to a nearby friend and then schlep it home in my luggage. The question is: baggage or carry-on? If security sees a big metal ball in my suitcase are they going to call the bomb squad and detonate it on the tarmac? The other scenario would be me at security check going, "Well, comrade, it's called a girya used by Soviet Special Forces to --hey! where are you taking me? Help! Help!" Next post: "Greetings from Camp Delta"...

7:30 wake (I can't sleeeeep)
7:45 GoLean, Metabolic Drive, diet Pepsi
9:30 skipped, bad bad
12:00 peanut chicken, peas, brown rice
3:00 boiled egg, orange
5:00 Metabolic Drive complete
5:30-7:30 TKD
8:30 spicy rice, broccoli, salmon, big salad, decaf
-----------------------
Calories: 1510
Carbs: 153.6g tot (31.8% net)
Fat: 44.8g (29.7%)
Prot: 135.3g (35.8%)
Fiber: 33.7g

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